yoga is a modality that can be practised by anyone, 

regardless of ethnicity, age*, class, gender, sexual orientation or disability.  

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Depending on your situation, a group class,

or more bespoke 1 to 1 class may be appropriate.

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Do get in touch with Elaine if you need further guidance regarding

which class structure might suit you best.

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* (Elaine is insured to teach age 18 and above)