vedic sound bath
Benefits
Sound and chanting are known to have many powerful healing effects read more
The sound of Vedic chanting utilises the beautiful resonating ancient language of Sanskrit
During a Vedic Sound Bath, you can relax and enjoy the benefits, without the need to learn how to make the sounds yourself.
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When
to be confirmed
focus:
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What to expect
Allow yourself to be bathed in sound for an hour and a half and be transported. Plus you will be guided through a deep relaxing visualisation and some gentle breathing focus.
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The aim is for deeper work on mind, body and emotions.
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There is no need to be able to chant -
you will simply be bathed in the sound of Elaine's voice as you relax.
Where
Via Zoom - see these attachment guidelines re Zoom.
Elaine will send you a Zoom link a few days before the class.
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Booking
the class needs to be pre booked and paid in advance.
book with Elaine - in order to confirm your place
Once paid a class can't be refunded or exchanged for another date.
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Cost
£8.50 per session
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What to bring
you may wish to bring a blanket to keep warm & any sitting/lying equipment such as a yoga mat/block/cushion/meditation stool so you can sit or lie comfortably during the session.
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Who
no prior experience of chanting or yoga is needed.
All are welcome
- contact Elaine for more info.
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"we hope you will enjoy this sublime journey through sound"
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- T K V Desikachar
Previous Workshops
November 2018 - healing
December 2018 - peace & light
March 2019 - power of sun
May 2019 - courage
July 2019 - personal well being
November 2019 - clarity & intellect
December 2019 - peace & light