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equipment
do I need to bring anything?
yoga: ideally you will need to bring a mat, although that said, the floors in all the venues are clean. If you don't own a yoga mat, a towel will work for lying postures.
Some people like to bring a blanket to put over/around them when lying or sitting still.
Also a bottle of water will help keep you hydrated.
You are welcome to bring sitting equipment such as blocks, meditation stool or zafu cushion.
vedic chanting: chairs are provided but you may like to bring a mat if you wish to sit closer to the floor.
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