top of page
equipment

do I need to bring anything?

yoga: ideally you will need to bring a mat, although that said, the floors in all the venues are clean.  If you don't own a yoga mat, a towel will work for lying postures.

​Some people like to bring a blanket to put over/around them when lying or sitting still.  

Also a bottle of water will help keep you hydrated.

You are welcome to bring sitting equipment such as blocks, meditation stool or zafu cushion. 

vedic chanting: chairs are provided but you may like to bring a mat if you wish to sit closer to the floor.

bottom of page