summer yoga
Benefits
there are 11 weeks before the autumn term this year;
Elaine organises summer holiday classes to fill the gap.
use the classes to top up your existing class -
or try something a little different this summer.
you only need to commit to 5, but more if you wish.
SUMMER HOLIDAY TERM: 30 July - 5 Sept.
Frome Classes
SUMMER HOLIDAYS: July 12 - September 14th
Tuesday 5.15 - 6.45pm - Christchurch hall
30 July, 6, 20, 27 August, 3 September
Wednesday 9.30 - 11am - Rise
31 July, 7, 21, 28 August, 4 September
Thursday 9 - 10.30am - Zoom
1, 8, 22, 29, August, 5 September
Costs
all classes cost £9 each; 5 classes cost £45
Prepayment is essential - see 'booking' below
Thank you
students need to commit to a minimum of 5 classes on pre booked dates. You can commit to classes on different days of the week and do as many, over and above the minimum of 5 as you wish.
Booking
your 5 or more classes need to be pre booked -
Contact Elaine - in order to confirm your choice of dates and organise prepayment.
Missed Classes
you are welcome to make up a missed class by attending another date/day as long as you do so in the same term time and as long as there is space in the class.
You will also receive the Zoom recording, and can use this for your personal use only, for a maximum of 4 weeks.
Unattended classes can't be refunded regardless of how many you book or your personal situation.
Thank you for your understanding.
What to expect
yoga teacher, Elaine Marie Ewens will guide you through a series of postures, plus breathing, sound and visualisation practices. By individual attention she will aim to ensure you stretch and strengthen yourself in a safe and healthy way.
Approach
the style of yoga is in the Krishnamacharya/Desikachar tradition where the practise is modified to fit the individual. The breath is key, intending to create a serene, meditative state in the practitioner. Yoga Approach
Who
no prior experience of yoga is needed; beginners are really welcome. Men, women and all genders are encouraged and the classes are suitable for most abilities and ages. - contact Elaine for more info.
"Everything good, everything magical happens between the months of June and August."
—Jenny Han