summer yoga
Benefits
there are 11 weeks before the autumn term this year;
Elaine organises summer holiday classes to fill the gap.
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use the classes to top up your existing class -
or try something a little different this summer.
you only need to commit to 5, but more if you wish.
SUMMER HOLIDAY TERM: 30 July - 5 Sept.
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Frome Classes
SUMMER HOLIDAYS: July 12 - September 14th
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Tuesday 5.15 - 6.45pm - Christchurch hall
30 July, 6, 20, 27 August, 3 September
Wednesday 9.30 - 11am - Rise
31 July, 7, 21, 28 August, 4 September
Thursday 9 - 10.30am - Zoom
1, 8, 22, 29, August, 5 September
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Costs
all classes cost £9 each; 5 classes cost £45
Prepayment is essential - see 'booking' below
Thank you
students need to commit to a minimum of 5 classes on pre booked dates. You can commit to classes on different days of the week and do as many, over and above the minimum of 5 as you wish.
Booking
your 5 or more classes need to be pre booked -
Contact Elaine - in order to confirm your choice of dates and organise prepayment.
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Missed Classes
you are welcome to make up a missed class by attending another date/day as long as you do so in the same term time and as long as there is space in the class.
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You will also receive the Zoom recording, and can use this for your personal use only, for a maximum of 4 weeks.
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Unattended classes can't be refunded regardless of how many you book or your personal situation.
Thank you for your understanding.
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What to expect
yoga teacher, Elaine Marie Ewens will guide you through a series of postures, plus breathing, sound and visualisation practices. By individual attention she will aim to ensure you stretch and strengthen yourself in a safe and healthy way.
Approach
the style of yoga is in the Krishnamacharya/Desikachar tradition where the practise is modified to fit the individual. The breath is key, intending to create a serene, meditative state in the practitioner. Yoga Approach
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Who
no prior experience of yoga is needed; beginners are really welcome. Men, women and all genders are encouraged and the classes are suitable for most abilities and ages. - contact Elaine for more info.
"Everything good, everything magical happens between the months of June and August."
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—Jenny Han
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